# 372: Why Breastfeeding Drains Your Energy — And How Nourishment Helps You Feel Like Yourself Again

Page: https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149/372-why-breastfeeding-drains-your-energy-and-how-nourishment-helps-you-feel-like-yourself-again
Text version: https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149/372-why-breastfeeding-drains-your-energy-and-how-nourishment-helps-you-feel-like-yourself-again.md
Podcast: [The Natural Alternative - with Madonna Guy](https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149)
Published: 2026-05-27T02:42:57+00:00
Episode link: https://audioboom.com/posts/8908295
Audio file: https://audioboom.com/posts/8908295.mp3?modified=1779849807&sid=5073029&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/the-natural-alternative-with-madonna-guy-5290149/episodes/372-why-breastfeeding-drains-your-energy-and-how-nourishment-helps-you-feel-like-yourself-again
Duration seconds: 400

## Resource

So many breastfeeding mums think they’re “failing” because they feel flat, foggy, teary or exhausted — but it’s not failure, it’s physiology. Pregnancy and breastfeeding pull huge amounts of DHA, choline, iodine, minerals and good fats from your body. When those nutrients drop, so does mood, energy, emotional resilience and your ability to cope with stress. A nourished mum is a more grounded, present, emotionally steady mum — and that’s why postpartum nutrition matters so much more than most women are ever told. This is also where TriGLP (GLP‑1 + GLP‑2 + GIP) becomes such a powerful support. It doesn’t “treat” breastfeeding issues, but it helps calm the systems that get overwhelmed: • stabilising blood sugar • reducing inflammation • repairing the gut lining • improving nutrient absorption • supporting vagus‑nerve regulation • helping fascia soften and function better When your gut is calmer, your blood sugar steadier and your inflammation lower, your mood, energy and capacity for life all rise. You feel more like you again — not because you’re trying harder, but because your body finally has what it needs. TriGLP website: 👉 Insert your TriGLP link here https://madonnaguy.orygn.co/shop Metagenics DHA website: 👉 Insert your DHA link here https://www.metagenics.com.au/pages/practitioner/madonna-guy?referral=nele-0910-7616 Here’s my Metagenics online shop! You can go in here and most Metagenics products are available with free postage over $80! For Aussie mums needing personalised support, you can reach me on: 📞 0417 643 849 You’re not weak. You’re not doing motherhood wrong. You’re simply depleted — and you deserve to be replenished. #BreastfeedingSupport #PostpartumNutrition #DHAForMums #TriGLP #GLP1 #GLP2 #GIP #MumEnergy #MumMood #NervousSystemSupport #FunctionalMedici…

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