# 66 | Inside The Thrive Retreat with Bridget Smith

Page: https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/66-inside-the-thrive-retreat-with-bridget-smith
Text version: https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/66-inside-the-thrive-retreat-with-bridget-smith.md
Podcast: [The Myles Ahead Podcast](https://stenobird.com/podcast/the-myles-ahead-podcast-6585962)
Published: 2025-06-09T19:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/talimyles/episodes/66--Inside-The-Thrive-Retreat-with-Bridget-Smith-e3408rp
Audio file: https://anchor.fm/s/e5c8cb44/podcast/play/103866681/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-9%2F70df4902-1ce1-0e85-b605-d619f7f9c7c0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/66-inside-the-thrive-retreat-with-bridget-smith
Duration seconds: 3273

## Resource

Welcome to the second episode of our Inside the Thrive Retreat series, where we share the powerful, personal stories of women who have said yes to themselves and done the deep inner work — not just at the retreat, but in every corner of their lives. In this episode, we sit down with Bridget , a 21-year-old who has been on this journey for a few years now. Bridget began her personal development path as a teenager, and has since invested in masterclasses, 8-week programs, 1:1 coaching, and retreats. Her growth has been nothing short of inspiring. Once overwhelmed with anxiety and chaos as her baseline, Bridget now shows up in the world with grounded energy, clarity, and confidence. Her relationships, work, and overall quality of life have shifted — and today, she shares how she made those changes happen. What We Cover: ✔️ Bridget’s BEFORE: overwhelmed, anxious, and unsure of herself✔️ Bridget’s AFTER: grounded, clear, and confident about her future✔️ The ripple effect: how inner work transformed her relationships & lifestyle✔️ Why starting young doesn’t mean you need to have it all figured out✔️ What Bridget would say to anyone feeling stuck or scared to invest LINKS: ⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the retreat waitlist ⁠📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠ @movewithtalsmals on Instagram⁠⁠⁠ If you loved this episode, remember to:✔️ DM me & tell me what you think of this episode✔️ Subscribe & leave a review — it helps so much✔️ Screenshot & share on IG, tag me so I can repost 💛

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## Transcript

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