# 59 | You Deserve Soulmate Friendships

Page: https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/59-you-deserve-soulmate-friendships
Text version: https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/59-you-deserve-soulmate-friendships.md
Podcast: [The Myles Ahead Podcast](https://stenobird.com/podcast/the-myles-ahead-podcast-6585962)
Published: 2025-04-21T09:06:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/talimyles/episodes/59--You-Deserve-Soulmate-Friendships-e31prpr
Audio file: https://anchor.fm/s/e5c8cb44/podcast/play/101559547/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-21%2Fe4771f51-3eac-5761-7749-64465ea495dc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/59-you-deserve-soulmate-friendships
Duration seconds: 1679

## Resource

Welcome back to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you. Today, we’re diving into Social Wellness —where I unpack how to build meaningful, soul-aligned friendships in your 20s and beyond. I share personal stories, science-backed insights, and supportive tools for navigating loneliness, creating connection, and protecting your energy. This one’s for the woman craving deeper friendships, community, and connection—you deserve it! What We Cover: ✔️ What is Social Wellness & Why It’s So Important✔️ How to Make Soul-Aligned Friendships in Your 20s✔️ The Secret to Keeping Deep, Long-Lasting Friendships✔️ Energy Audit: Green Flags vs Red Flags in Friendships Links: ✨ ⁠⁠ ⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠ ⁠ Let's connect! 📲 ⁠⁠Follow ⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠ on Instagram⁠ If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review—it helps so much ✔️ Screenshot & share on IG, tag me so I can repost <3

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## Transcript

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