# The 48-Hour Composition Challenge

Page: https://stenobird.com/podcast/the-music-interval-theory-podcast-4670368/the-48-hour-composition-challenge
Text version: https://stenobird.com/podcast/the-music-interval-theory-podcast-4670368/the-48-hour-composition-challenge.md
Podcast: [The Music Interval Theory Podcast](https://stenobird.com/podcast/the-music-interval-theory-podcast-4670368)
Published: 2026-05-25T08:30:00+00:00
Episode link: https://play.disctopia.com/podcasts/the_music_interval_theory_podcast
Audio file: https://tp.disc.to/disc.mp3?episodeId=9ca3dd7867b20953cb6d3d14b37cc292&optin=True
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JSON: https://stenobird.com/v1/public/podcasts/the-music-interval-theory-podcast-4670368/episodes/the-48-hour-composition-challenge
Duration seconds: 285

## Resource

https://www.skool.com/circle-of-interval-magicians/about Most composers don't have a creativity problem. They have a completion problem. Frank talks about why that folder full of almost-finished pieces might be the thing quietly holding you back.

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## Transcript

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