# Determining what really moves the needle for long-term health

Page: https://stenobird.com/podcast/the-mountain-life-11582/determining-what-really-moves-the-needle-for-long-term-health
Text version: https://stenobird.com/podcast/the-mountain-life-11582/determining-what-really-moves-the-needle-for-long-term-health.md
Podcast: [The Mountain Life](https://stenobird.com/podcast/the-mountain-life-11582)
Published: 2026-06-17T22:58:04+00:00
Episode link: https://www.kpcw.org/podcast/the-mountain-life/2026-06-17/determining-what-really-moves-the-needle-for-long-term-health
Audio file: https://cpa.ds.npr.org/s146/audio/2026/06/tml-timothy-duerler-06-17-26.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-mountain-life-11582/episodes/determining-what-really-moves-the-needle-for-long-term-health
Duration seconds: 1572

## Resource

Dr. Timothy Duerler discusses the rise of concierge medicine, the science of healthy longevity, and the simple evidence-based habits that can have the biggest impact on how well and how long we live.

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## Transcript

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