# The Mountain Life

Page: https://stenobird.com/podcast/the-mountain-life-11582
Text version: https://stenobird.com/podcast/the-mountain-life-11582.md
RSS feed: https://www.kpcw.org/podcast/the-mountain-life/rss.xml
Official site: https://www.kpcw.org/podcast/the-mountain-life
Author: Lynn Ware Peek, Mary Beth Maziarz (production@kpcw.org)
Episodes: 20

## Resource

The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-mountain-life-11582
Markdown: https://stenobird.com/podcast/the-mountain-life-11582.md

## Episodes
- [Building resilient, creative kids one show at a time](https://stenobird.com/podcast/the-mountain-life-11582/building-resilient-creative-kids-one-show-at-a-time) — 2026-07-29T18:17:09+00:00
- [How new Daylight Saving legislation may affect us all](https://stenobird.com/podcast/the-mountain-life-11582/how-new-daylight-saving-legislation-may-affect-us-all) — 2026-07-29T18:03:14+00:00
- [Finding a mother through her words](https://stenobird.com/podcast/the-mountain-life-11582/finding-a-mother-through-her-words) — 2026-07-22T17:35:28+00:00
- [From the courtroom to the donut shop](https://stenobird.com/podcast/the-mountain-life-11582/from-the-courtroom-to-the-donut-shop) — 2026-07-22T17:18:46+00:00
- [Healing the whole brain for concussion recovery](https://stenobird.com/podcast/the-mountain-life-11582/healing-the-whole-brain-for-concussion-recovery) — 2026-07-15T18:35:44+00:00
- [Inside the world of peptides, regenerative medicine](https://stenobird.com/podcast/the-mountain-life-11582/inside-the-world-of-peptides-regenerative-medicine) — 2026-07-15T17:40:33+00:00
- [Defying your genetic destiny](https://stenobird.com/podcast/the-mountain-life-11582/defying-your-genetic-destiny) — 2026-07-08T19:18:14+00:00
- [Oscar-Winning documentarian on menstrual equity worldwide](https://stenobird.com/podcast/the-mountain-life-11582/oscar-winning-documentarian-on-menstrual-equity-worldwide) — 2026-07-01T18:11:10+00:00
- [Lonnie Mayne of "Red Shoes Living"](https://stenobird.com/podcast/the-mountain-life-11582/lonnie-mayne-of-red-shoes-living) — 2026-07-01T18:10:27+00:00
- [Creating a summer of connection and growth](https://stenobird.com/podcast/the-mountain-life-11582/creating-a-summer-of-connection-and-growth) — 2026-06-24T22:51:32+00:00
- [From people pleasing to self-trust](https://stenobird.com/podcast/the-mountain-life-11582/from-people-pleasing-to-self-trust) — 2026-06-24T22:42:13+00:00
- [Determining what really moves the needle for long-term health](https://stenobird.com/podcast/the-mountain-life-11582/determining-what-really-moves-the-needle-for-long-term-health) — 2026-06-17T22:58:04+00:00
- [Preserving access and climbing history in the Wasatch](https://stenobird.com/podcast/the-mountain-life-11582/preserving-access-and-climbing-history-in-the-wasatch) — 2026-06-17T22:57:18+00:00
- [The skin cancer conversation every Utahn needs to hear](https://stenobird.com/podcast/the-mountain-life-11582/the-skin-cancer-conversation-every-utahn-needs-to-hear) — 2026-06-10T21:02:47+00:00
- [The hidden story behind our accents](https://stenobird.com/podcast/the-mountain-life-11582/the-hidden-story-behind-our-accents) — 2026-06-10T19:31:47+00:00
- [Leadership Park City launches community mural project across Summit County](https://stenobird.com/podcast/the-mountain-life-11582/leadership-park-city-launches-community-mural-project-across-summit-county) — 2026-06-03T18:37:13+00:00
- [Artists and Indigenous communities unite for the future of the Great Salt Lake](https://stenobird.com/podcast/the-mountain-life-11582/artists-and-indigenous-communities-unite-for-the-future-of-the-great-salt-lake) — 2026-06-03T18:36:32+00:00
- [How Utahns can help shape the future of the Great Salt Lake](https://stenobird.com/podcast/the-mountain-life-11582/how-utahns-can-help-shape-the-future-of-the-great-salt-lake) — 2026-06-03T18:33:56+00:00
- [Helping teens navigate pressure, affluence and emotional wellness](https://stenobird.com/podcast/the-mountain-life-11582/helping-teens-navigate-pressure-affluence-and-emotional-wellness) — 2026-05-27T18:30:46+00:00
- [Living your most flavorful life](https://stenobird.com/podcast/the-mountain-life-11582/living-your-most-flavorful-life) — 2026-05-27T18:29:52+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.