# 164. Will Self-Awareness Calm You or Justify You?

Page: https://stenobird.com/podcast/the-momset-podcast-3583074/164-will-self-awareness-calm-you-or-justify-you
Text version: https://stenobird.com/podcast/the-momset-podcast-3583074/164-will-self-awareness-calm-you-or-justify-you.md
Podcast: [The Momset Podcast](https://stenobird.com/podcast/the-momset-podcast-3583074)
Published: 2026-03-16T20:13:22+00:00
Episode link: https://podcasters.spotify.com/pod/show/tessa-romero/episodes/164--Will-Self-Awareness-Calm-You-or-Justify-You-e3ghope
Audio file: https://anchor.fm/s/466eb874/podcast/play/117022958/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F1d25113f-3b6c-2b43-7180-2b57eb0c745e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-momset-podcast-3583074/episodes/164-will-self-awareness-calm-you-or-justify-you
Duration seconds: 2110

## Resource

It's great to have self-awareness if you use it to respond rather than react. Not sure what the difference is? This is for you! Get your ticket to Yes Mom Live to spend a full day coaching with me in a room full of positive moms with empowered minds that want more for themselves and their family. We will get you to a peaceful place of parenting who you do want your kids to be, rather than reacting to who you don't want them to be! This full day event also includes 3 months of my coaching membership ($291), lifetime access to the Yes Mom Course ($247) and 8+ hours of saved video coaching for Yes Language! Hurry, we have very limited seats !

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## Transcript

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