# 159. Turn 'They Make Me' Into 'I Choose To' | Ask Tessa Q&A

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Text version: https://stenobird.com/podcast/the-momset-podcast-3583074/159-turn-they-make-me-into-i-choose-to-ask-tessa-q-a.md
Podcast: [The Momset Podcast](https://stenobird.com/podcast/the-momset-podcast-3583074)
Published: 2026-01-16T17:54:28+00:00
Episode link: https://podcasters.spotify.com/pod/show/tessa-romero/episodes/159--Turn-They-Make-Me-Into-I-Choose-To--Ask-Tessa-QA-e3dokae
Audio file: https://anchor.fm/s/466eb874/podcast/play/114102030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-16%2F30577846-c59b-7392-ffa6-2ad6cbac7733.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-momset-podcast-3583074/episodes/159-turn-they-make-me-into-i-choose-to-ask-tessa-q-a
Duration seconds: 2268

## Resource

We are turning to the IG community for questions to see where mindset can be improved in our homes. This episode will create a strong understanding of what IS in your control, even when it would be tempting to say your kids "make you" do something. The mind can be a tricky-topsy-tippy place so learning how to catch the "makes me" mentality is incredibly empowering. Once you see it, you'll never unsee it!

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## Transcript

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