# Mika Ross on Parenting Systems and How To Reconnect With Your Partner

Page: https://stenobird.com/podcast/the-mom-room-517658/mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner
Text version: https://stenobird.com/podcast/the-mom-room-517658/mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner.md
Podcast: [The Mom Room](https://stenobird.com/podcast/the-mom-room-517658)
Published: 2026-05-12T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/claritaspod.com/measure/rss.art19.com/episodes/e51d4ae4-c875-421c-9c87-be6094b45cd0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/claritaspod.com/measure/rss.art19.com/episodes/e51d4ae4-c875-421c-9c87-be6094b45cd0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/the-mom-room-517658/episodes/mika-ross-on-parenting-systems-and-how-to-reconnect-with-your-partner
Duration seconds: 2275

## Resource

Therapist and mom, Mika Ross, joins Renee this week on The Mom Room for a relatable, honest, non-therapy babble talk about parenting and relationships. In working with couples, Mika has learned the most common types of issues that come up, especially when the couple has children. Mika and Renee discuss parenting a child with ADHD, standards for mothers vs. fathers, resentment, and co-managing parenting, especially in heterosexual relationships where gender roles often present themselves. Mika brings a wealth of knowledge and relatability to this conversation, and answers questions around relationship conflict, including intimacy issues, with real, tangible tools that anyone can take value from. Thank you Mika for joining us and if you enjoyed this conversation, check her out in the links below! FOLLOW MIKA IG: @ mikaross.therapist Mika's website THANK YOU TO OUR SPONSORS! Quince - Refresh your spring wardrobe with Quince. Go to  Quince.com/MOMROOM  for free shipping and 365-day returns. Now available in Canada, too. Wayfair - Get prepped for patio season for way less. Head to Wayfair.com right now to shop all things home. Little Spoon - Try Little Spoon Formula with their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans), which is great if you’re easing into the transition. That’s  LittleSpoon.com/TRYFORMULA Time4Learning - Curious if Time4Learning is right for your family? Visit  time4learning.com  to explore their curriculum and find the perfect plan for your student. You can get started with a monthly subscription to see just how much your kids enjoy learning on their own terms. BioOptimizers - If you’re ready to feel more rested, head to  https://bioptimizers.com/momroom  and use my exclusive code MOMROOM to get 15% off…

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## Transcript

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