# Shawn Lyght Post-Tewaaraton Interview, NCAA 5-in-5 explained, and Joey Spallina’s Pro Debut

Page: https://stenobird.com/podcast/the-mitchell-pehlke-lacrosse-show-6903125/shawn-lyght-post-tewaaraton-interview-ncaa-5-in-5-explained-and-joey-spallina-s-pro-debut
Text version: https://stenobird.com/podcast/the-mitchell-pehlke-lacrosse-show-6903125/shawn-lyght-post-tewaaraton-interview-ncaa-5-in-5-explained-and-joey-spallina-s-pro-debut.md
Podcast: [The Mitchell Pehlke Lacrosse Show](https://stenobird.com/podcast/the-mitchell-pehlke-lacrosse-show-6903125)
Published: 2026-06-02T13:03:00+00:00
Episode link: https://traffic.megaphone.fm/PLL8390309836.mp3
Audio file: https://traffic.megaphone.fm/PLL8390309836.mp3
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Duration seconds: 5592

## Resource

Welcome to Episode 15 (Season 3) of the Mitchell Pehlke Lacrosse Show presented by Duke Cannon. In this episode, Mitch and the crew break down Joey Spallina's pro debut in Baltimore, then welcome Tewaaraton Award winner Shawn Lyght for an exclusive interview. After that, they explain the proposed NCAA "5-in-5" eligibility rule and how it could change the landscape in college lacrosse.

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## Transcript

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