# How RP3 Broke The Record, Ranking the Best Pro Defenders, and Casey Powell takes over a College Team

Page: https://stenobird.com/podcast/the-mitchell-pehlke-lacrosse-show-6903125/how-rp3-broke-the-record-ranking-the-best-pro-defenders-and-casey-powell-takes-over-a-college-team
Text version: https://stenobird.com/podcast/the-mitchell-pehlke-lacrosse-show-6903125/how-rp3-broke-the-record-ranking-the-best-pro-defenders-and-casey-powell-takes-over-a-college-team.md
Podcast: [The Mitchell Pehlke Lacrosse Show](https://stenobird.com/podcast/the-mitchell-pehlke-lacrosse-show-6903125)
Published: 2026-07-21T13:02:00+00:00
Episode link: https://traffic.megaphone.fm/PLL8586121301.mp3
Audio file: https://traffic.megaphone.fm/PLL8586121301.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-mitchell-pehlke-lacrosse-show-6903125/episodes/how-rp3-broke-the-record-ranking-the-best-pro-defenders-and-casey-powell-takes-over-a-college-team
Duration seconds: 7222

## Resource

Welcome to Episode 21 (Season 3) of the Mitchell Pehlke Lacrosse Show presented by Duke Cannon. It's a double interview episode, as the crew welcomes both Maryland Whipsnakes attackman Rob Pannell to talk about breaking the career points record and new Fairfield Stags head coach John Odierna following the PLL weekend in Connecticut. Kev ranks his top five PLL cover defenders, and Hoagie sets expectations for lacrosse legend Casey Powell as a new D1 head coach at Le Moyne.0:00 — Introduction to Episode 210:25 — The PLL Fairfield Experience9:20 — Top 5 Defender Shuts Down CJ Kirst20:20 — Duke Cannon Moment of the Week27:21 — Cannons Comeback vs. Atlas30:39 — Whipsnakes Chop Down Redwoods38:00 — WLL "Dub" of the Week46:00 — Rob Pannell Interview1:18:57 — John Odierna Interview1:44:18 — Casey Powell Hired at Le Moyne1:56:00 — Ball Knower Challenge

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