# 547 | Procrastination Page: https://stenobird.com/podcast/the-minimalists-432520/547-procrastination Text version: https://stenobird.com/podcast/the-minimalists-432520/547-procrastination.md Podcast: [The Minimalists](https://stenobird.com/podcast/the-minimalists-432520) Published: 2026-07-13T11:00:00+00:00 Episode link: https://www.theminimalists.com/p547/ Audio file: https://traffic.libsyn.com/clean/secure/theminimalists/547_Minimal.mp3?dest-id=334557 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-minimalists-432520/episodes/547-procrastination Duration seconds: 2812 ## Resource The Minimalist speak with author Jon Acuff about whether procrastination is a type of hoarding, the difference between rest and hesitation, small actions that break the procrastination cycle, a popular decluttering rule that backfired on one of our listeners, and more! Discussed in this episode: What is "strategic apathy?" (2:06) Is procrastination just another form of hoarding? (6:23) Why do so many of us wait for permission that no one is ever going to give us? (11:05) What's the difference between rest and hesitation? (20:53) What's the smallest action someone can take today that genuinely interrupts the procrastination cycle? (23:33) Right Here, Right Now: Joshua is going on a solo tour. (28:00) Listener Tip: Is buying items in bulk ever a sneaky form of procrastination? (31:12) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-minimalists-432520/episodes/547-procrastination/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-minimalists-432520/547-procrastination.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.