# 545 | Unoptimized Life

Page: https://stenobird.com/podcast/the-minimalists-432520/545-unoptimized-life
Text version: https://stenobird.com/podcast/the-minimalists-432520/545-unoptimized-life.md
Podcast: [The Minimalists](https://stenobird.com/podcast/the-minimalists-432520)
Published: 2026-06-29T11:00:00+00:00
Episode link: https://www.theminimalists.com/p545/
Audio file: https://traffic.libsyn.com/clean/secure/theminimalists/545_Minimal.mp3?dest-id=334557
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JSON: https://stenobird.com/v1/public/podcasts/the-minimalists-432520/episodes/545-unoptimized-life
Duration seconds: 2555

## Resource

The Minimalists talk about the trap of productivity, the point at which optimization makes your life worse, when purchasing quality goods becomes an extravagance, seven minimalist rules that will help you eliminate your email clutter, and much more. Discussed in this episode: Don't you hate when people waste your time? (0:48) How can I escape my addiction to optimization? (6:08) At what point does optimizing your life make your life worse? (17:00) Right Here, Right Now: Give Joshua podcast review for his birthday, and join The Minimalists for a live Zoom call. (29:02) WWJO: Which mattress does Joshua use for floor sleeping? (31:16) Get Joshua's futon: https://amzn.to/4e19RSz Get Joshua's tatami mat: https://amzn.to/4ehrVH1 Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

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## Transcript

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