# Shift From Gap to Gain: A Meditation for Your FI Path (ep. 245)

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Text version: https://stenobird.com/podcast/the-mindful-fire-podcast-1265880/shift-from-gap-to-gain-a-meditation-for-your-fi-path-ep-245.md
Podcast: [Mindful FIRE : Life Design for Financial Independence](https://stenobird.com/podcast/the-mindful-fire-podcast-1265880)
Published: 2026-09-01T04:00:00+00:00
Episode link: https://www.mindfulfire.org/245?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-214&utm_term=nicholas
Audio file: https://www.buzzsprout.com/1285691/episodes/19734370-shift-from-gap-to-gain-a-meditation-for-your-fi-path-ep-245.mp3
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Duration seconds: 1569

## Resource

In this episode: The Gap and The Gain framework for appreciating your progress on the path to financial independence Episode Summary Adam Coelho leads a 22-minute meditation inspired by The Gap and The Gain. Rather than measuring against a moving ideal, listeners compare where they are now with where they were four or five years ago. The practice replaces impatience about reaching FI with appreciation for current progress and the life unfolding today. Resources & Books Mentioned The Gap a...

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## Transcript

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