# The Mind Change Podcast

Page: https://stenobird.com/podcast/the-mind-change-podcast-6447530
Text version: https://stenobird.com/podcast/the-mind-change-podcast-6447530.md
RSS feed: https://feeds.redcircle.com/e552d897-74a3-473c-b075-9e5c48e09957
Official site: https://redcircle.com/shows/the-mind-change-podcast
Author: Mind Change
Episodes: 140

## Resource

Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530
Markdown: https://stenobird.com/podcast/the-mind-change-podcast-6447530.md

## Episodes
- [Rewiring Birth Trauma: How Changing Your Mind Can Change Your Birth Story](https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-birth-trauma-how-changing-your-mind-can-change-your-birth-story) — 2026-07-06T03:00:40+00:00
- [Your Biggest Healing Questions Explored: Childhood Memories, Anxiety, Relationships & Emotional Drivers](https://stenobird.com/podcast/the-mind-change-podcast-6447530/your-biggest-healing-questions-explored-childhood-memories-anxiety-relationships-emotional-drivers) — 2026-06-29T07:00:02+00:00
- [Carpal Tunnel Syndrome, Self-Worth, and the Fear of Asking for Help](https://stenobird.com/podcast/the-mind-change-podcast-6447530/carpal-tunnel-syndrome-self-worth-and-the-fear-of-asking-for-help) — 2026-06-22T07:00:43+00:00
- [Do You Really Need to Feel Your Feelings? Understanding Emotional Healing, Empathy, and Integration](https://stenobird.com/podcast/the-mind-change-podcast-6447530/do-you-really-need-to-feel-your-feelings-understanding-emotional-healing-empathy-and-integration) — 2026-06-15T07:00:52+00:00
- [Lupus, Hypervigilance, and the Fear of Self-Protection](https://stenobird.com/podcast/the-mind-change-podcast-6447530/lupus-hypervigilance-and-the-fear-of-self-protection) — 2026-06-08T07:00:09+00:00
- [Why You Keep Repeating the Same Relationship Patterns | Masculine, Feminine & Polarity with Chris Marhefka](https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-you-keep-repeating-the-same-relationship-patterns-masculine-feminine-polarity-with-chris-marhefka) — 2026-06-01T07:00:14+00:00
- [Scleroderma, Emotional Trauma & the Body’s Need for Protection](https://stenobird.com/podcast/the-mind-change-podcast-6447530/scleroderma-emotional-trauma-the-body-s-need-for-protection) — 2026-05-25T07:00:54+00:00
- [Why You’re Not Broken: Understanding Subconscious Programming](https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-you-re-not-broken-understanding-subconscious-programming) — 2026-05-18T08:00:26+00:00
- [The Hidden Emotional Cause of Vitiligo | Trauma, Identity & the Fear of Being Seen](https://stenobird.com/podcast/the-mind-change-podcast-6447530/the-hidden-emotional-cause-of-vitiligo-trauma-identity-the-fear-of-being-seen) — 2026-05-11T00:00:59+00:00
- [Healing Through Breath, Sound, and the Frequency of Love with Sigmar Berg](https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-through-breath-sound-and-the-frequency-of-love-with-sigmar-berg) — 2026-05-04T08:00:50+00:00
- [Why Your Body Breaks Down When You Feel Trapped (The Hidden Cause of Hernias)](https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-your-body-breaks-down-when-you-feel-trapped-the-hidden-cause-of-hernias) — 2026-04-27T09:00:25+00:00
- [Why Affirmations Don’t Work (Until You Rewire Your Mind First)](https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-affirmations-don-t-work-until-you-rewire-your-mind-first) — 2026-04-20T08:00:13+00:00
- [Tinnitus Explained: The Hidden Emotional Conflict Keeping the Ringing Alive](https://stenobird.com/podcast/the-mind-change-podcast-6447530/tinnitus-explained-the-hidden-emotional-conflict-keeping-the-ringing-alive) — 2026-04-13T08:00:49+00:00
- [Inna Segal: The Secret Language of Your Body](https://stenobird.com/podcast/the-mind-change-podcast-6447530/inna-segal-the-secret-language-of-your-body) — 2026-04-06T15:42:15+00:00
- [Your Body Is Attacking Nourishment | Here's Why](https://stenobird.com/podcast/the-mind-change-podcast-6447530/your-body-is-attacking-nourishment-here-s-why) — 2026-03-30T16:36:34+00:00
- [Why Some People Heal in One Session While Others Take Months | Mind Change](https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-some-people-heal-in-one-session-while-others-take-months-mind-change) — 2026-03-23T14:44:49+00:00
- [Season 3 Recap: Real Stories, Big Shifts & What’s Coming in 2026](https://stenobird.com/podcast/the-mind-change-podcast-6447530/season-3-recap-real-stories-big-shifts-what-s-coming-in-2026) — 2025-12-08T10:00:04+00:00
- [The Emotional Drivers of SIBO: Why Your Gut Is Holding What You Never Got to Say](https://stenobird.com/podcast/the-mind-change-podcast-6447530/the-emotional-drivers-of-sibo-why-your-gut-is-holding-what-you-never-got-to-say) — 2025-12-01T23:00:36+00:00
- [Healing Chronic Illness by Rewiring the Emotional Root with Rachael Leman](https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-chronic-illness-by-rewiring-the-emotional-root-with-rachael-leman) — 2025-11-24T11:00:42+00:00
- [Why Your Body Can’t “Digest” Your Life: Rewiring GERD, Guilt, and Silenced Emotions](https://stenobird.com/podcast/the-mind-change-podcast-6447530/why-your-body-can-t-digest-your-life-rewiring-gerd-guilt-and-silenced-emotions) — 2025-11-17T09:00:54+00:00
- [Rewiring Intimacy: Healing the Masculine, the Feminine, and the Space Between](https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-intimacy-healing-the-masculine-the-feminine-and-the-space-between) — 2025-11-10T09:00:20+00:00
- [The Emotional Root of Gout: Releasing Anger, Shame, and Control with Heather McKean](https://stenobird.com/podcast/the-mind-change-podcast-6447530/the-emotional-root-of-gout-releasing-anger-shame-and-control-with-heather-mckean) — 2025-11-03T09:00:39+00:00
- [Rewiring Trauma: How to Heal the Past and Come Home to Yourself](https://stenobird.com/podcast/the-mind-change-podcast-6447530/rewiring-trauma-how-to-heal-the-past-and-come-home-to-yourself) — 2025-10-27T09:00:21+00:00
- [The Emotional Root of Glaucoma: How Suppressed Grief and Pressure Impact Vision](https://stenobird.com/podcast/the-mind-change-podcast-6447530/the-emotional-root-of-glaucoma-how-suppressed-grief-and-pressure-impact-vision) — 2025-10-20T09:00:45+00:00
- [Anxiety Isn’t Who You Are: How to Break the Loop and Reclaim Peace](https://stenobird.com/podcast/the-mind-change-podcast-6447530/anxiety-isn-t-who-you-are-how-to-break-the-loop-and-reclaim-peace) — 2025-10-13T10:00:39+00:00
- [Shoulder Pain Decoded: Burdens, Boundaries & the Mind-Body Reset](https://stenobird.com/podcast/the-mind-change-podcast-6447530/shoulder-pain-decoded-burdens-boundaries-the-mind-body-reset) — 2025-10-06T10:00:21+00:00
- [Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory](https://stenobird.com/podcast/the-mind-change-podcast-6447530/q-r-music-money-safe-haven-sleepy-self-work-germ-theory) — 2025-09-29T09:00:18+00:00
- [Healing Trauma, Ending Chronic Illness, and Choosing Joy with Vicki Durfee](https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-trauma-ending-chronic-illness-and-choosing-joy-with-vicki-durfee) — 2025-09-22T14:00:38+00:00
- [Interstitial Cystitis: The Emotional Roots, Hidden Boundaries, and Path to Healing](https://stenobird.com/podcast/the-mind-change-podcast-6447530/interstitial-cystitis-the-emotional-roots-hidden-boundaries-and-path-to-healing) — 2025-09-15T10:00:08+00:00
- [Autism, Rebellion & Rewiring: A Mind Change Perspective](https://stenobird.com/podcast/the-mind-change-podcast-6447530/autism-rebellion-rewiring-a-mind-change-perspective) — 2025-09-08T10:00:08+00:00
- [Bipolar Disorder: Survival Strategy or Broken Brain?](https://stenobird.com/podcast/the-mind-change-podcast-6447530/bipolar-disorder-survival-strategy-or-broken-brain) — 2025-09-01T09:00:05+00:00
- [Healing Postpartum Anxiety in Just One Month with Mind Change](https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change) — 2025-08-25T10:00:32+00:00
- [Neck Pain: The Hidden Emotional Causes](https://stenobird.com/podcast/the-mind-change-podcast-6447530/neck-pain-the-hidden-emotional-causes) — 2025-08-18T10:00:07+00:00

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