# Full Day of Marathon Training While Traveling for Work Page: https://stenobird.com/podcast/the-mileage-podcast-7125821/full-day-of-marathon-training-while-traveling-for-work Text version: https://stenobird.com/podcast/the-mileage-podcast-7125821/full-day-of-marathon-training-while-traveling-for-work.md Podcast: [The Mileage Podcast](https://stenobird.com/podcast/the-mileage-podcast-7125821) Published: 2026-05-13T07:00:00+00:00 Episode link: https://share.transistor.fm/s/8bd08dbd Audio file: https://media.transistor.fm/8bd08dbd/3b20dbd2.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-mileage-podcast-7125821/episodes/full-day-of-marathon-training-while-traveling-for-work Duration seconds: 2690 ## Resource All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% off Follow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Hoka Skyward X 2 In this episode, I take you through a full day of marathon training and fueling while traveling for work. 0:00 Morning In Mint Hill 6:50 Airport 8:56 High Mileage Lunch 22:23 Heading Into the City 27:30 Prep for Second Run 37:43 Dinner 40:07 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-mileage-podcast-7125821/episodes/full-day-of-marathon-training-while-traveling-for-work/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-mileage-podcast-7125821/full-day-of-marathon-training-while-traveling-for-work.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.