# 222. What Every Mom Needs: Finding Peace When You Feel You Have to Hold It All Together with Author Nicole Suvar

Page: https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar
Text version: https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar.md
Podcast: [The Midlife Momma Podcast -  Empty nest mom, Parenting adult children, Midlife transition, Christian mom](https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704)
Published: 2026-05-28T06:00:30+00:00
Episode link: https://www.pamelahenkelman.com/podcast
Audio file: https://dts.podtrac.com/redirect.mp3/audio4.redcircle.com/episodes/cec791dc-fe41-42f3-b00c-6ab066d853b9/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/222-what-every-mom-needs-finding-peace-when-you-feel-you-have-to-hold-it-all-together-with-author-nicole-suvar
Duration seconds: 1752

## Resource

If you’ve been holding everything together and feeling the weight of it, this conversation is for you. Author Nichole Suvar joins me to talk about her book, I Don’t Have to Hold it All Together, and how God’s original design still leads us to real peace. We talk about the pressure we carry, the places we seek peace, and what it means to finally rest in God rather than striving. This one will meet you right where you are. HELPFUL LINKS: Cozy Earth Website here 20% off Discount Code: MOMMA Nichole's Book I Don't Have to Hold it All Together here Nichole's Website here Preorder Bonus here Nichole's Summer Book Club here Free Guide: Journaling Through Transitional Grief here Apply for Coaching with certified Empty Nest Coach, Pamela here Take the free 2-minute Quiz here Review + Rate podcast here Follow Pamela on Instagram here Follow Pamela on Facebook here Pamela's website with free resources here

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