# 214. How to Love Your Empty Nest Mornings with Author Jennifer Dukes Lee Page: https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee Text version: https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee.md Podcast: [The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom](https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704) Published: 2026-04-02T06:00:48+00:00 Episode link: https://www.pamelahenkelman.com/podcast Audio file: https://dts.podtrac.com/redirect.mp3/audio4.redcircle.com/episodes/e94b0857-8e1e-4107-b37c-3139a1a6d4dd/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee Duration seconds: 1928 ## Resource What if learning to love your morning could change the way you experience the empty nest? Pamela talks with Jennifer Dukes Lee about her book How to Love Your Morning and how empty nest moms can create grace-filled morning rhythms, renew their mindset, and experience God’s mercy at the start of each day. HELPFUL LINKS: Get Jennifer's Book, How to Love Your Morning here Free Guide: Journaling Through Transitional Grief here Apply for Coaching with certified Empty Nest Coach, Pamela here Take the free 2-minute Quiz here Review + Rate podcast here Follow Pamela on Instagram here Follow Pamela on Facebook here Pamela's website with free resources here ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/episodes/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting-adult-children-midlife-transition-christian-mom-5237704/214-how-to-love-your-empty-nest-mornings-with-author-jennifer-dukes-lee.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.