# #130 "Why You’re Still Exhausted (Even When You’re Doing Everything Right)"with Atara Parkinson

Page: https://stenobird.com/podcast/the-midlife-grace-6600335/130-why-you-re-still-exhausted-even-when-you-re-doing-everything-right-with-atara-parkinson
Text version: https://stenobird.com/podcast/the-midlife-grace-6600335/130-why-you-re-still-exhausted-even-when-you-re-doing-everything-right-with-atara-parkinson.md
Podcast: [The Midlife Grace](https://stenobird.com/podcast/the-midlife-grace-6600335)
Published: 2026-04-28T13:00:00+00:00
Episode link: https://the-midlife-grace.captivate.fm
Audio file: https://episodes.captivate.fm/episode/b3d0171c-fec8-49f2-a6b9-2d6c06362ad5.mp3
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Duration seconds: 1733

## Resource

In this episode Ginger Monceaux introduces Atara Parkinson, a mental health professional with 14 years of experience who specializes in treating anxiety, burnout, and chronic stress through a combination of neuroscience, somatic therapy, and functional wellness. Atara shares her personal journey that led her to this field, including her experience of becoming exhausted despite a healthy lifestyle in her 20s, which was later diagnosed as an imbalance in neurotransmitters. She explains how this experience, along with postpartum anxiety with her first two children, led her to discover the benefits of minerals for her health, aligning with her belief in holistic healing that addresses both physical and spiritual well-being. https://www.ataraparkinson.com Lead magnet: https://stan.store/ataraparkinson Atara Parkinson | Somatic Trauma & Body-Mind Therapist Atara is a Certified Integrative Mental Health Professional, offers Somatic

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