# #120 “Healing from the Root Up: Debbie’s Mineral-Based Approach With Debbie Meritsky

Page: https://stenobird.com/podcast/the-midlife-grace-6600335/120-healing-from-the-root-up-debbie-s-mineral-based-approach-with-debbie-meritsky
Text version: https://stenobird.com/podcast/the-midlife-grace-6600335/120-healing-from-the-root-up-debbie-s-mineral-based-approach-with-debbie-meritsky.md
Podcast: [The Midlife Grace](https://stenobird.com/podcast/the-midlife-grace-6600335)
Published: 2026-02-10T13:00:00+00:00
Episode link: https://the-midlife-grace.captivate.fm
Audio file: https://episodes.captivate.fm/episode/70a045e0-78ad-43e2-9714-9d136482b7f7.mp3
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Duration seconds: 1093

## Resource

In this episode Ginger Monceaux And Debbie Meritsky, a classically trained chef and wellness educator, shared her approach to root cause protocol and mineral-based healing, emphasizing the importance of addressing underlying health issues rather than just treating symptoms. The discussion covered Debbie's methods for evaluating and improving adrenal health, testing processes, and the impact of toxins in everyday products. Ginger and Debbie explored the financial aspects of healthcare costs and discussed the importance of self-care and intentional lifestyle changes, concluding with Debbie offering a complimentary consultation to podcast listeners. Connect with Debbie Meritsky https://debbie-catalyst-for-real-health.ck.page/43254d11d0

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## Transcript

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