# S2-Episode 4: Menopause Series 2 – “Hot Flashes & Hot Changes”

Page: https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-4-menopause-series-2-hot-flashes-hot-changes
Text version: https://stenobird.com/podcast/the-mid-podcast-7108293/s2-episode-4-menopause-series-2-hot-flashes-hot-changes.md
Podcast: [The Mid Podcast](https://stenobird.com/podcast/the-mid-podcast-7108293)
Published: 2025-10-02T11:42:13+00:00
Episode link: https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-4-Menopause-Series-2--Hot-Flashes--Hot-Changes-e390csn
Audio file: https://anchor.fm/s/fcb00d68/podcast/play/109113687/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2F408533248-44100-2-c2a0f37270bb9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-mid-podcast-7108293/episodes/s2-episode-4-menopause-series-2-hot-flashes-hot-changes
Duration seconds: 3107

## Resource

It’s episode 4 of Season 2 and the second installment in our Menopause Series ! This week on The Mid , Teresa and Wendy dive into the reality of hot flashes , night sweats , and the hot changes that come with midlife. 💦🔥 They share real experiences, laughter, and honest talk about how menopause affects women — physically, mentally, and emotionally. Plus, Teresa asks Wendy about personal growth , and Wendy introduces us to the mysterious gnip-gnaps ! 🐛🪲 🎥 Watch the video episode on Spotify or head to our YouTube channel: @TheMid_Podcast 💬 Connect with us: Facebook: @MidPodcast Instagram & YouTube: @TheMid_Podcast TikTok: @TheMidPodcast Website: themidconversation.wixsite.com/podcast Email: themidconversations@gmail.com ⭐ Don’t forget to follow, rate, and leave a review — it helps more midlife women find The Mid !

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## Transcript

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