# #42 - Connirae Andreas | The Origins of Core Transformation Page: https://stenobird.com/podcast/the-metagame-5326696/42-connirae-andreas-the-origins-of-core-transformation Text version: https://stenobird.com/podcast/the-metagame-5326696/42-connirae-andreas-the-origins-of-core-transformation.md Podcast: [The Metagame](https://stenobird.com/podcast/the-metagame-5326696) Published: 2025-12-12T15:34:44+00:00 Episode link: https://themetagame.substack.com/p/42-connirae-andreas-the-origins-of Audio file: https://api.substack.com/feed/podcast/181365768/7b432c4fba716a5dca0f383afd0e3266.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/42-connirae-andreas-the-origins-of-core-transformation Duration seconds: 6154 ## Resource Connirae Andreas is a living legend in the world of personal development and NLP. She’s best known for creating Core Transformation , a parts-work modality that follows troubling feelings to discover what they ultimately want for you. This leads to “core states” like peace or wholeness and allows change to unfold naturally without effort or control. YouTube: Resources: * Core Transformation * The Wholeness Work * Related Episode: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/42-connirae-andreas-the-origins-of-core-transformation/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-metagame-5326696/42-connirae-andreas-the-origins-of-core-transformation.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.