# #31 - Romeo Stevens | Reducing Neuroticism, Metalearning and Core Transformation

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Text version: https://stenobird.com/podcast/the-metagame-5326696/31-romeo-stevens-reducing-neuroticism-metalearning-and-core-transformation.md
Podcast: [The Metagame](https://stenobird.com/podcast/the-metagame-5326696)
Published: 2025-01-15T15:49:01+00:00
Episode link: https://themetagame.substack.com/p/31-romeo-stevens-reducing-neuroticism
Audio file: https://api.substack.com/feed/podcast/154827225/e6caaa29041721d82a0914991326d8d9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/31-romeo-stevens-reducing-neuroticism-metalearning-and-core-transformation
Duration seconds: 5275

## Resource

Romeo Stevens is one of co-founders of the Qualia Research Institute and the founder of Mealsquares . He writes extensively about buddhism, pedagogy, skill development and psychotherapeutic modalities. You can find his work on his blog , Lesswrong and Twitter . Resources: * Romeo’s Twitter * Neurotic Gradient Descent (Romeo’s blog) * Math Academy * Practiceopedia (out of print music practice book) YouTube link 👇 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

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