# I Was Seconds Away From Jumping. How I Saved My Own Life | Talmadge Spicer

Page: https://stenobird.com/podcast/the-mental-healness-podcast-526019/i-was-seconds-away-from-jumping-how-i-saved-my-own-life-talmadge-spicer
Text version: https://stenobird.com/podcast/the-mental-healness-podcast-526019/i-was-seconds-away-from-jumping-how-i-saved-my-own-life-talmadge-spicer.md
Podcast: [The Mental Healness Podcast](https://stenobird.com/podcast/the-mental-healness-podcast-526019)
Published: 2026-05-22T14:45:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mentalhealness/episodes/I-Was-Seconds-Away-From-Jumping--How-I-Saved-My-Own-Life--Talmadge-Spicer-e3jnpl2
Audio file: https://traffic.megaphone.fm/APO4706359061.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-mental-healness-podcast-526019/episodes/i-was-seconds-away-from-jumping-how-i-saved-my-own-life-talmadge-spicer
Duration seconds: 4152

## Resource

What happens when a toxic relationship and life's heaviest struggles push you to the literal edge? In this raw and unfiltered episode of The Mental Healness Podcast, life and business coach Talmadge Spicer joins Lee Hammock to share his powerful journey of survival.Talmadge opens up about the exact night he stood on a parking deck, ready to end it all, and the precise mindset shift that saved his life. Today, he has completely turned his life around—finding true love, raising a family, and dedicating his career to helping others defeat everyday depression. If you feel like you are at your breaking point, Talmadge’s story is a profound masterclass in resilience, healing, and redemption. Connect with Talmadge: 📸 Instagram: @mycoachtspice🌐 Website/Quiz: talmadgespicer.com Welcome to the MENTAL HEALNESS PODCAST! Hosted by Lee Hammock, a self-aware, diagnosed narcissist who has been in psychotherapy for over 9 years! On this podcast, we cover all things MENTAL HEALTH RELATED, from your own personal struggles with mental health, to surviving the mental health issues that someone else has that you may have been a victim of. I absolutely love what I do and I love helping other people as well. Having Narcissistic personality disorder myself, I know how difficult navigating the world can be when you are having issues with your own mental health. Suffering in silence is what I did for so long but now I'm trying to help other people by giving them a platform to share their stories as well! If you are hear for my content about narcissistic abuse, you will still find that type of content here as well! I'm not going anywhere because using my platform I've been able to help thousands of people deal with narcissists and understand how the minds of narcissistic people can work. I still…

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