# Do Narcissists Regret What They Did to You?

Page: https://stenobird.com/podcast/the-mental-healness-podcast-526019/do-narcissists-regret-what-they-did-to-you
Text version: https://stenobird.com/podcast/the-mental-healness-podcast-526019/do-narcissists-regret-what-they-did-to-you.md
Podcast: [The Mental Healness Podcast](https://stenobird.com/podcast/the-mental-healness-podcast-526019)
Published: 2026-07-11T16:30:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mentalhealness/episodes/Do-Narcissists-Regret-What-They-Did-to-You-e3lu8n7
Audio file: https://traffic.megaphone.fm/APO2953390575.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-mental-healness-podcast-526019/episodes/do-narcissists-regret-what-they-did-to-you
Duration seconds: 1570

## Resource

In this video, we dig into one of the hardest questions survivors ask after narcissistic or abusive relationships: do they actually regret what they did, or do they just regret losing you and their supply. As a clinically diagnosed narcissist, I’ll break down how narcissists and other abusive people experience regret, why their “sorry” is usually about consequences and image, not your pain and how their defenses let them see everything as your fault so there’s nothing to feel guilty about. Book a Coaching Session: [ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ]🔥 My Books: [ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ] 🎙 Listen to the Mental Healness Podcast: [ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ]

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## Transcript

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