# Three Chakras to Clear for Menopause Self-Advocacy

Page: https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/three-chakras-to-clear-for-menopause-self-advocacy
Text version: https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/three-chakras-to-clear-for-menopause-self-advocacy.md
Podcast: [The Menopause Disruptor Podcast](https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378)
Published: 2026-02-23T08:00:00+00:00
Episode link: https://themenopausedisruptorpodcast.buzzsprout.com
Audio file: https://www.buzzsprout.com/2261882/episodes/18724213-three-chakras-to-clear-for-menopause-self-advocacy.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-menopause-disruptor-podcast-6578378/episodes/three-chakras-to-clear-for-menopause-self-advocacy
Duration seconds: 1608

## Resource

Can't speak your truth? Experience gut-wrenching pain and butterflies when you visit your doctor? Does it feel like your feminine qualities are being suppressed?Could be your Chakras need a tune up! In this episode, Mary explore menopause through the lens of the subtle body system to build an understanding how many menopause symptoms connect to specific energy centers, known as chakras. The body's subtle energy is information and vibration and menopause is a “reckoning” that brings stored emo...

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## Transcript

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