# Puberty in Reverse: The Truth About Perimenopause and Hormone Therapy with Dr. Amy Day

Page: https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/puberty-in-reverse-the-truth-about-perimenopause-and-hormone-therapy-with-dr-amy-day
Text version: https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/puberty-in-reverse-the-truth-about-perimenopause-and-hormone-therapy-with-dr-amy-day.md
Podcast: [The Menopause Disruptor Podcast](https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378)
Published: 2025-09-09T08:00:00+00:00
Episode link: https://podcasts.apple.com/us/podcast/the-menopause-disruptor-podcast/id1702348730?ls=1
Audio file: https://www.buzzsprout.com/2261882/episodes/17810101-puberty-in-reverse-the-truth-about-perimenopause-and-hormone-therapy-with-dr-amy-day.mp3
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Duration seconds: 3621

## Resource

In this episode, Mary sits down with Dr. Amy Day, a leading naturopathic doctor specializing in perimenopausal and menopausal health. Dr. Day shares her journey into the field, her passion for empowering women with education, and her commitment to providing holistic, individualized care. Key Topics Discussed Understanding Perimenopause: Dr. Day explains the often-overlooked transition of perimenopause, highlighting the lack of education and awareness that many women face. She emphasizes the i...

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## Transcript

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