# Epic Mini: The Big Three Health Concerns During Menopause

Page: https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/epic-mini-the-big-three-health-concerns-during-menopause
Text version: https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378/epic-mini-the-big-three-health-concerns-during-menopause.md
Podcast: [The Menopause Disruptor Podcast](https://stenobird.com/podcast/the-menopause-disruptor-podcast-6578378)
Published: 2025-12-15T00:00:00+00:00
Episode link: https://podcasts.apple.com/us/podcast/the-menopause-disruptor-podcast/id1702348730?ls=1
Audio file: https://www.buzzsprout.com/2261882/episodes/18352499-epic-mini-the-big-three-health-concerns-during-menopause.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-menopause-disruptor-podcast-6578378/episodes/epic-mini-the-big-three-health-concerns-during-menopause
Duration seconds: 840

## Resource

In this episode, host Mary breaks down the misconception that menopause is merely about hot flashes and mood swings, and emphasizes the importance of bone, brain, and heart health during this life phase. The role of estrogen goes far beyond reproductive health, and its decline can have serious physiological impacts if left unchecked. Drawing on insights from prominent researchers and authors such as Dr. Lisa Mosconi, Dr. Avrum Bluming, and Dr. Stacy Sims, this episode explores strategies incl...

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## Transcript

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