# #353 - Shivani Gupta: The Inflammation Code, Finding Your Ayurvedic Type, The Magic Of Turmeric, How To Eat For Your Dosha, Travel Anxiety Hacks, Biohacking Ancient Medicine, Pitta, Vata, Kapha Types, And More!

Page: https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773/353-shivani-gupta-the-inflammation-code-finding-your-ayurvedic-type-the-magic-of-turmeric-how-to-eat-for-your-dosha-travel-anxiety-hacks-biohacking-ancient-medicine-pitta-vata-kapha-types-and-more
Text version: https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773/353-shivani-gupta-the-inflammation-code-finding-your-ayurvedic-type-the-magic-of-turmeric-how-to-eat-for-your-dosha-travel-anxiety-hacks-biohacking-ancient-medicine-pitta-vata-kapha-types-and-more.md
Podcast: [The Melanie Avalon Biohacking Podcast](https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773)
Published: 2026-05-08T05:00:07+00:00
Episode link: https://redcircle.com/shows/764a1f45-79fe-4561-bb6b-749a24ea9187/episodes/85f94d08-5702-4f2d-8b78-717250a49639
Audio file: https://audio3.redcircle.com/episodes/85f94d08-5702-4f2d-8b78-717250a49639/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-melanie-avalon-biohacking-podcast-743773/episodes/353-shivani-gupta-the-inflammation-code-finding-your-ayurvedic-type-the-magic-of-turmeric-how-to-eat-for-your-dosha-travel-anxiety-hacks-biohacking-ancient-medicine-pitta-vata-kapha-types-and-more
Duration seconds: 3849

## Resource

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