# #335 - Johnny Damon: Life Of A Yankees & Red Sox MLB Star, Bringing Your A-GAME, Elite Athlete Health & Recovery, Clean Sports Drinks, Biohacking Sports, NAD+ Supplementation, Clean Alcohol Drinks, Entrepreneurship + Kids, And More!

Page: https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773/335-johnny-damon-life-of-a-yankees-red-sox-mlb-star-bringing-your-a-game-elite-athlete-health-recovery-clean-sports-drinks-biohacking-sports-nad-supplementation-clean-alcohol-drinks-entrepreneurship-kids-and-more
Text version: https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773/335-johnny-damon-life-of-a-yankees-red-sox-mlb-star-bringing-your-a-game-elite-athlete-health-recovery-clean-sports-drinks-biohacking-sports-nad-supplementation-clean-alcohol-drinks-entrepreneurship-kids-and-more.md
Podcast: [The Melanie Avalon Biohacking Podcast](https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773)
Published: 2026-01-02T06:00:00+00:00
Episode link: https://redcircle.com/shows/764a1f45-79fe-4561-bb6b-749a24ea9187/episodes/614bacb8-431d-415f-af32-791e1f9c41ea
Audio file: https://audio3.redcircle.com/episodes/614bacb8-431d-415f-af32-791e1f9c41ea/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-melanie-avalon-biohacking-podcast-743773/episodes/335-johnny-damon-life-of-a-yankees-red-sox-mlb-star-bringing-your-a-game-elite-athlete-health-recovery-clean-sports-drinks-biohacking-sports-nad-supplementation-clean-alcohol-drinks-entrepreneurship-kids-and-more
Duration seconds: 4859

## Resource

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/johnnydamon⁠ SPONSORS AND DISCOUNTS: Get 20% off with code agame20 at http://drinkagame.com FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@melanieavalon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠avalonx.us/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠avalonx.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mdlogichealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠avalonx.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. EMF: Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specia…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-melanie-avalon-biohacking-podcast-743773/episodes/335-johnny-damon-life-of-a-yankees-red-sox-mlb-star-bringing-your-a-game-elite-athlete-health-recovery-clean-sports-drinks-biohacking-sports-nad-supplementation-clean-alcohol-drinks-entrepreneurship-kids-and-more/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773/335-johnny-damon-life-of-a-yankees-red-sox-mlb-star-bringing-your-a-game-elite-athlete-health-recovery-clean-sports-drinks-biohacking-sports-nad-supplementation-clean-alcohol-drinks-entrepreneurship-kids-and-more.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.