# Gentle Sleep Story for Adults | The Longest Twilight

Page: https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/gentle-sleep-story-for-adults-the-longest-twilight
Text version: https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/gentle-sleep-story-for-adults-the-longest-twilight.md
Podcast: [Meditation Nest | Calming Sleep Stories for Bedtime](https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768)
Published: 2026-09-08T08:55:03+00:00
Episode link: https://www.spreaker.com/episode/gentle-sleep-story-for-adults-the-longest-twilight--72778385
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72778385/e46_e_the_longest_twilight.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/gentle-sleep-story-for-adults-the-longest-twilight
Duration seconds: 1800

## Resource

Join host Beth for a calming bedtime story exploring the peace found in unresolved seasons. This sleep story for anxiety uses atmospheric coastal imagery, gentle whispered narration, and mindful pacing to guide your nervous system into deep rest. Perfect for insomnia relief and emotional grounding before bed. Settle in, breathe deeply, and let the long northern twilight guide you toward peace, perspective, and restful sleep. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read FREE inspiration and a weekly blog on Substack: https://substack.com/@bethbutram Also listen to: Meditations for Stress Relief & Anxiety Help | Calm in Minutes Affirmations for Calm & Confidence Life Lessons | Building Resilience & Social Connections

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## Transcript

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