# Calming Bedtime Story | Find Deep Rest Beneath the Sleeping Lake

Page: https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/calming-sleep-story-beneath-the-sleeping-lake
Text version: https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/calming-sleep-story-beneath-the-sleeping-lake.md
Podcast: [Meditation Nest | Calming Sleep Stories for Bedtime](https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768)
Published: 2026-08-29T08:55:02+00:00
Episode link: https://www.spreaker.com/episode/calming-bedtime-story-find-deep-rest-beneath-the-sleeping-lake--72706592
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72706592/e44_e_beneath_the_sleeping_lake.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/calming-sleep-story-beneath-the-sleeping-lake
Duration seconds: 2379

## Resource

Journey beneath the moonlit surface of a tranquil lake in this calming sleep story designed for anxiety relief and deep rest. Follow a shimmering ribbon of light into a hidden underwater world where time slows, worry dissolves, and peace settles over everything. Discover how immersive bedtime stories can quiet racing thoughts and guide you into restorative sleep—perfect for anxious minds seeking gentle escape before bed. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read FREE inspiration and a weekly blog on Substack: https://substack.com/@bethbutram Also listen to: Meditations for Stress Relief & Anxiety Help | Calm in Minutes Affirmations for Calm & Confidence Life Lessons | Building Resilience & Social Connections

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## Transcript

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