# Bedtime Whispers: ASMR Story | The Kitchen Drawer

Page: https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/bedtime-story-for-sleep-anxiety-the-kitchen-drawer-whispered-asmr
Text version: https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/bedtime-story-for-sleep-anxiety-the-kitchen-drawer-whispered-asmr.md
Podcast: [Meditation Nest | Calming Sleep Stories for Bedtime](https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768)
Published: 2026-07-28T10:00:02+00:00
Episode link: https://www.spreaker.com/episode/bedtime-whispers-asmr-story-the-kitchen-drawer--73032468
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73032468/asmr3_mn_kitchen_drawer.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/bedtime-story-for-sleep-anxiety-the-kitchen-drawer-whispered-asmr
Duration seconds: 1055

## Resource

A whispered ASMR bedtime story for sleep and deep relaxation, featuring the grounding comfort of a kitchen junk drawer. Gently explore rubber bands, buttons, and forgotten keys as a mindfulness practice to quiet racing thoughts and ease sleep anxiety. This deep sleep meditation uses tactile storytelling and restorative rest techniques to guide anxious minds toward peaceful, restorative sleep—perfect for bedtime calm when your mind won't settle. New here? This is a gentler, whispered variation of our usual sleep stories — check out our full episode list for more options. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read FREE inspiration and a weekly blog on Substack: https://substack.com/@bethbutram Also listen to: Meditations for Stress Relief & Anxiety Help | Calm in Minutes Affirmations for Calm & Confidence Life Lessons | Building Resilience & Social Connections

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## Transcript

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