# 79: Clutter-Free Life: How Clearing Your Space Can Transform Your Mindset with Helen Sanderson

Page: https://stenobird.com/podcast/the-mcclain-method-business-tools-for-interior-designers-6446179/79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson
Text version: https://stenobird.com/podcast/the-mcclain-method-business-tools-for-interior-designers-6446179/79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson.md
Podcast: [The McClain Method | Business Tools For Interior Designers](https://stenobird.com/podcast/the-mcclain-method-business-tools-for-interior-designers-6446179)
Published: 2025-08-15T16:00:00+00:00
Episode link: https://www.buzzsprout.com/2212546/episodes/17543686-79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson.mp3
Audio file: https://www.buzzsprout.com/2212546/episodes/17543686-79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-mcclain-method-business-tools-for-interior-designers-6446179/episodes/79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson
Duration seconds: 3278

## Resource

Episode 79: Clutter-Free Life – Transform Your Space, Transform Your Mindset with Helen Sanderson In today’s episode of The McClain Method Podcast, we’re diving into the powerful connection between your home environment and mental wellness. I’m joined by Helen Sanderson, the UK’s leading expert on the psychology of clutter and the author of The Secret Life of Clutter. Helen is here to show us how to clear the physical clutter in our spaces—and how doing so can lead to a clearer, more in...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-mcclain-method-business-tools-for-interior-designers-6446179/episodes/79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-mcclain-method-business-tools-for-interior-designers-6446179/79-clutter-free-life-how-clearing-your-space-can-transform-your-mindset-with-helen-sanderson.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.