# Using The Four Agreements in Your Marriage & Your Life with Annie M. Henderson - Part 2

Page: https://stenobird.com/podcast/the-marriage-life-coach-podcast-744023/using-the-four-agreements-in-your-marriage-your-life-with-annie-m-henderson-part-2
Text version: https://stenobird.com/podcast/the-marriage-life-coach-podcast-744023/using-the-four-agreements-in-your-marriage-your-life-with-annie-m-henderson-part-2.md
Podcast: [The Marriage Life Coach Podcast](https://stenobird.com/podcast/the-marriage-life-coach-podcast-744023)
Published: 2026-04-27T08:00:00+00:00
Episode link: https://maggiereyes.com/podcast/210/
Audio file: https://traffic.libsyn.com/secure/themarriagelifecoach/TMLC_-_Ep210.mp3?dest-id=1807352
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JSON: https://stenobird.com/v1/public/podcasts/the-marriage-life-coach-podcast-744023/episodes/using-the-four-agreements-in-your-marriage-your-life-with-annie-m-henderson-part-2
Duration seconds: 2643

## Resource

Welcome to Part 2 of my conversation with the brilliant Annie M. Henderson—a transformational life coach, educator, and former licensed professional counselor who specializes in whole-brain approaches that work with the subconscious and nervous system—about The Four Agreements by Don Miguel Ruiz. If you haven't listened to Part 1 yet, I highly recommend listening to this one first as you're here and then go back and listen to Part 1. In Part 1, we covered the fable about how we're all made of light, breaking generational curses, and the first two agreements: Be impeccable with your word and don't take anything personally. Today in Part 2, we're picking up with Agreement 3: Don't make assumptions, and Agreement 4: Always do your best. These last two agreements really build on the first two. And Annie points out something so interesting—how breaking one agreement kind of triggers breaking the others, like a domino effect. And how practicing any one of the agreements strengthens the others. We dive deep into what "your best" actually means, especially for those of us with perfectionist tendencies who hold ourselves to impossible standards. Annie also shares about a modality I have never heard of before called Regenerating Images and Memory (RIM). It's one of those tools that could be useful if you've tried a bunch of things in therapy or coaching and you haven't made the progress you want to make yet. And we have so much fun with the Questions for Couples Journal. Annie showed up with her own copy and had a question for me! Here is the scoop on what we talked about — ✨ Episode at a Glance Agreement #3: Don't Make Assumptions—and the courage to ask questions Agreement #4: Always Do Your Best—and what "your best" actually means How the four agreements work together like dom…

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