# Forest Bathing for Well Being and Shinrun Yoku

Page: https://stenobird.com/podcast/the-maria-liberati-show-1228240/forest-bathing-for-well-being-and-shinrun-yoku
Text version: https://stenobird.com/podcast/the-maria-liberati-show-1228240/forest-bathing-for-well-being-and-shinrun-yoku.md
Podcast: [The Maria Liberati Show](https://stenobird.com/podcast/the-maria-liberati-show-1228240)
Published: 2026-01-15T00:53:59+00:00
Episode link: https://podcasters.spotify.com/pod/show/maria-liberati/episodes/Forest-Bathing-for-Well-Being-and-Shinrun-Yoku-e3dlv3t
Audio file: https://traffic.megaphone.fm/APO5432370257.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-maria-liberati-show-1228240/episodes/forest-bathing-for-well-being-and-shinrun-yoku
Duration seconds: 1149

## Resource

This week, author and retired professor Anthony Fredericks arrives to talk about the power of the forest! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com ----- music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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## Transcript

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