# #178 Relisten: Herm Runs: making running less intimidating & dealing with insecurities Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities.md Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818) Published: 2026-06-11T22:00:00+00:00 Episode link: https://share.transistor.fm/s/f446435b Audio file: https://prfx.byspotify.com/e/media.transistor.fm/f446435b/448213da.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities Duration seconds: 6125 ## Resource 20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. When I first created my running platforms, Herm Runs was one of the first people I started following. With a big voice in the running community, I've found his content to be inspiring. Regardless of our different goals as runners, he is very relatable. In this episode we are talking about how Herm found running, how it has changed his life and how he himself keeps on changing other people's lives with his running content. Herm recently started working with Adidas, and we are obviously talking about how that came to be and what that is like. This is one of those episodes where I am really hoping that a lot of people will listen to it, because of the impact it can have. Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVA MB0133EV2TCQFZY Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-marathon-podcast-7264818/178-relisten-herm-runs-making-running-less-intimidating-dealing-with-insecurities.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.