# #170 Sam Sutton: Using running to deal with grief

Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/170-sam-sutton-using-running-to-deal-with-grief
Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/170-sam-sutton-using-running-to-deal-with-grief.md
Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818)
Published: 2026-05-25T03:00:00+00:00
Episode link: https://share.transistor.fm/s/efe7bddd
Audio file: https://prfx.byspotify.com/e/media.transistor.fm/efe7bddd/244a4009.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/170-sam-sutton-using-running-to-deal-with-grief
Duration seconds: 4203

## Resource

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Sam Sutton on to talk about how running has helped him deal with grief since his mom passed away earlier this year. He also talks about the impact his mom has had on him as a person and runner. Sam is a journalist and the host of Through Their Stride. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs

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