# #168 Melissa Perlman: 2:41 at 44 and finding back to running Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/168-melissa-perlman-2-41-at-44-and-finding-back-to-running Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/168-melissa-perlman-2-41-at-44-and-finding-back-to-running.md Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818) Published: 2026-05-20T03:00:00+00:00 Episode link: https://share.transistor.fm/s/79cf45a2 Audio file: https://prfx.byspotify.com/e/media.transistor.fm/79cf45a2/a1507cc4.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/168-melissa-perlman-2-41-at-44-and-finding-back-to-running Duration seconds: 4059 ## Resource 20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Melissa Perlman on. She found back to running later in life, and is now a 2:41 marathoner at 44 years old. A very impressive and inspiring story about never giving up! Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/168-melissa-perlman-2-41-at-44-and-finding-back-to-running/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-marathon-podcast-7264818/168-melissa-perlman-2-41-at-44-and-finding-back-to-running.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.