# #164 Dani Barrett: 2:34 marathon debut while working 9-5 Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/164-dani-barrett-2-34-marathon-debut-while-working-9-5 Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/164-dani-barrett-2-34-marathon-debut-while-working-9-5.md Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818) Published: 2026-05-14T04:00:00+00:00 Episode link: https://share.transistor.fm/s/88deedc4 Audio file: https://prfx.byspotify.com/e/media.transistor.fm/88deedc4/d8a6994e.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/164-dani-barrett-2-34-marathon-debut-while-working-9-5 Duration seconds: 2752 ## Resource 20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Dani Barrett on. This is how she describes herself as a racer: Just like any runner, I have good and bad races, but the common denominator is that I bring an attitude of seizing the opportunity to race to every start line. Remembering that racing is the fun part is a key to success, and I’ve had my best days when I enter with this mindset! Some racing highlights for me have been the NCAA Track and Field National Championships, where I finished as the 11th-fastest 10k runner in the nation with a time of 33:07 and became a Division 1 All-American. I also ran my first marathon in December of 2025 and qualified for the Olympic Trials in 2:34. I can’t wait to run another one! Some other highlights have been becoming an NCAA Conference Champion in the 5k and 10k, and a collegiate team title in cross country. In all my best races, I used tools I learned working with a Sports Psychologist that I want to share with the athletes I coach! If you want to learn all of the mental preparation, visualization, race planning, and journaling techniques that have gotten me these results, let’s work together! Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/164-dani-barrett-2-34-marathon-debut-while-working-9-5/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-marathon-podcast-7264818/164-dani-barrett-2-34-marathon-debut-while-working-9-5.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.