# #155 Lisa Hart: 2:30 in London and 1st in the mass race

Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race
Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race.md
Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818)
Published: 2026-05-03T22:00:00+00:00
Episode link: https://share.transistor.fm/s/b04ec18f
Audio file: https://prfx.byspotify.com/e/media.transistor.fm/b04ec18f/f917c902.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/155-lisa-hart-2-30-in-london-and-1st-in-the-mass-race
Duration seconds: 4505

## Resource

Get Athyx and 10% off with the code MARATHON10: https://athyx.com/20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbOn this episode of The Marathon Podcast, Lisa Hart is taking us through her running journey. In 2024 she ran a sub 3 for the first time, and one week ago she ran a 2:30 marathon in London, resulting in 1st place in the mass race. Lisa has an impressive story, and proves it's possible to make a lot of progress in your thirties. Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

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## Transcript

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