# #146 Last advice before Boston Marathon 2026

Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/146-last-advice-before-boston-marathon-2026
Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/146-last-advice-before-boston-marathon-2026.md
Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818)
Published: 2026-04-15T04:00:00+00:00
Episode link: https://share.transistor.fm/s/4128f2ff
Audio file: https://prfx.byspotify.com/e/media.transistor.fm/4128f2ff/0bd7a8e3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/146-last-advice-before-boston-marathon-2026
Duration seconds: 2399

## Resource

20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwickTime stamps:00:00 – Setting the Stage: Last Solo Episode Before Boston03:21 – Navigating the Boston Marathon: A Mile-by-Mile Course Preview11:20 – Unveiling My Personal Pacing and Race Day Strategy18:08 – The Mental and Physical Hurdles of Taper Week21:16 – Preparing for Boston's Unpredictable Race Day Weather25:14 – Answering Your Questions: Post-Race & Athletes Village Tips29:55 – Your Race Kit and Shakeout Excitement Questions Answered33:19 – Making the Most of Your Boston Marathon Weekend37:35 – Big Announcement: Last Year's Winner Joins the PodcastSome last advice from Kristian before this year's Boston Marathon. Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

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## Transcript

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