# #144 Indy Boys are back and we are hosting the best Boston Marathon Shakeout! Page: https://stenobird.com/podcast/the-marathon-podcast-7264818/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout Text version: https://stenobird.com/podcast/the-marathon-podcast-7264818/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout.md Podcast: [The Marathon Podcast](https://stenobird.com/podcast/the-marathon-podcast-7264818) Published: 2026-04-10T06:08:53+00:00 Episode link: https://share.transistor.fm/s/4722ee3f Audio file: https://prfx.byspotify.com/e/media.transistor.fm/4722ee3f/189206fe.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout Duration seconds: 5559 ## Resource 20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwickA different episode of The Marathon Podcast, but just as useful (and maybe more fun?)Rob Jackson, Mark Guyer and Brendan Kelly are back on the pod, discussing everything + answering questions from the listeners!Time stamps:00:00:00 – Welcome to the Podcast: Boston Shakeout Event Details00:03:20 – Indy Boys Discuss Boston Shakeout Planning and Never Second00:14:00 – Mark Guyer Shares His Boston Marathon Training and Race Goals00:16:12 – Rob Jackson Overcomes Training Challenges for Boston Marathon00:19:47 – Brendan Kelly's Relaxed Approach to Boston with His Dad00:22:22 – Discussing Boston Marathon Shoes, Apparel, and Speed Suit Debate00:38:06 – Indy Boys Share Their Recent Half Marathon Race Experiences00:48:31 – Kristian Warwick's Boston Marathon Training Update and Race Strategy00:53:42 – Listener Questions: Favorite Pre and Post-Race Traditions01:07:22 – Listener Questions: Boston Surprises and What Inspires Running01:09:51 – Listener Questions: Hot Dogs, Race Difficulty, and Training Advice01:17:40 – Listener Questions: How to Balance Family Life with Running01:20:37 – Listener Questions: Reflecting on Best and Hardest Running Moments01:25:25 – Host's Last Training Update, New Gear, and Episode ConclusionMark: https://www.instagram.com/irunindyRob: https://www.instagram.com/robjack15Brendan: https://www.instagram.com/bkstrideFull video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-marathon-podcast-7264818/144-indy-boys-are-back-and-we-are-hosting-the-best-boston-marathon-shakeout.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.