# 070826 ~ The Psychological Benefits of Feeding Those You Love - Frank Rubino

Page: https://stenobird.com/podcast/the-lucy-ann-lance-show-6923565/070826-the-psychological-benefits-of-feeding-those-you-love-frank-rubino
Text version: https://stenobird.com/podcast/the-lucy-ann-lance-show-6923565/070826-the-psychological-benefits-of-feeding-those-you-love-frank-rubino.md
Podcast: [The Lucy Ann Lance Show](https://stenobird.com/podcast/the-lucy-ann-lance-show-6923565)
Published: 2026-07-08T14:30:00+00:00
Episode link: https://the-lucy-ann-lance-show.simplecast.com/episodes/070826-the-psychological-benefits-of-feeding-those-you-love-frank-rubino-_ii_PnLc
Audio file: https://injector.simplecastaudio.com/6618037c-57a7-4da3-93e1-a22a48136b1c/episodes/06aafba6-7a13-405f-bb54-6893abf4470b/audio/128/default.mp3?aid=rss_feed&awCollectionId=6618037c-57a7-4da3-93e1-a22a48136b1c&awEpisodeId=06aafba6-7a13-405f-bb54-6893abf4470b&feed=IT1uhZiY
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Duration seconds: 781

## Resource

July 8, 2026 ~ Lucy Ann Lance is joined by Psychotherapist Frank Rubino for this week's On The Couch! They discuss the many benefits of providing food for loved ones. Frank highlights how cooking releases oxytocin, which promotes calmness, and offers an outlet for creativity. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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