# 060326 ~ Shape Your Brain’s Future - Dr. William Beecroft

Page: https://stenobird.com/podcast/the-lucy-ann-lance-show-6923565/060326-shape-your-brain-s-future-dr-william-beecroft
Text version: https://stenobird.com/podcast/the-lucy-ann-lance-show-6923565/060326-shape-your-brain-s-future-dr-william-beecroft.md
Podcast: [The Lucy Ann Lance Show](https://stenobird.com/podcast/the-lucy-ann-lance-show-6923565)
Published: 2026-06-03T14:24:12+00:00
Episode link: https://the-lucy-ann-lance-show.simplecast.com/episodes/060326-shape-your-brains-future-dr-william-beecroft-clPKoLNo
Audio file: https://injector.simplecastaudio.com/6618037c-57a7-4da3-93e1-a22a48136b1c/episodes/f37bccf0-b3f0-4ba4-812c-935e14de7dc4/audio/128/default.mp3?aid=rss_feed&awCollectionId=6618037c-57a7-4da3-93e1-a22a48136b1c&awEpisodeId=f37bccf0-b3f0-4ba4-812c-935e14de7dc4&feed=IT1uhZiY
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JSON: https://stenobird.com/v1/public/podcasts/the-lucy-ann-lance-show-6923565/episodes/060326-shape-your-brain-s-future-dr-william-beecroft
Duration seconds: 518

## Resource

June 3, 2026 ~ Lucy Ann Lance is joined by Dr. William Beecroft, Medical Director of Behavioral Health at Blue Cross Blue Shield of Michigan for today's A Healthier Michigan! Dr. Beecroft explains how midlife habits shape brain health and discusses the concept of “brain age” versus chronological age. He also provides tips for keeping the brain sharp, emphasizing the importance of physical activity, social engagement, and maintaining sensory health. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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## Transcript

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