# Top Doctor: This Nervous System Reset Stops Migraines, Sugar Cravings, Exhaustion, & More

Page: https://stenobird.com/podcast/the-liz-moody-podcast-333805/top-doctor-this-nervous-system-reset-stops-migraines-sugar-cravings-exhaustion-more
Text version: https://stenobird.com/podcast/the-liz-moody-podcast-333805/top-doctor-this-nervous-system-reset-stops-migraines-sugar-cravings-exhaustion-more.md
Podcast: [The Liz Moody Podcast](https://stenobird.com/podcast/the-liz-moody-podcast-333805)
Published: 2026-05-27T08:10:00+00:00
Episode link: https://www.lizmoody.com/thelizmoodypodcast-dr-aimie-trauma
Audio file: https://traffic.megaphone.fm/LMI2116920884.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-liz-moody-podcast-333805/episodes/top-doctor-this-nervous-system-reset-stops-migraines-sugar-cravings-exhaustion-more
Duration seconds: 6076

## Resource

If you're dealing with a health issue, your underlying trauma might be the source, and this top doctor says if you don’t address it, it will continue to manifest in different ways. The solution? Resetting your nervous system. Dr. Aimie Apigian, a double board certified physician with master's degrees in biochemistry and public health shares completely paradigm-shifting ideas about the science of how all of us are dealing with trauma that's impacting our bodies at a cellular level and exactly what we can do to change that. 🎧 What you’ll learn: • The hidden link between chronic illness and stored trauma • How to read your nervous system's "dashboard" • The 5 patterns stored trauma creates in your life • Why talking about your childhood in therapy may not be enough • The one language shift that can keep you out of overwhelm • The biology behind why trauma becomes physical For more from Dr. Aimie Apigian: • Instagram:https://www.instagram.com/draimie • Website: https://www.biologyoftrauma.com/ • Book, The Biology of Trauma: https://www.biologyoftrauma.com/book Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: • Timeline: visit Timel…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-liz-moody-podcast-333805/episodes/top-doctor-this-nervous-system-reset-stops-migraines-sugar-cravings-exhaustion-more/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-liz-moody-podcast-333805/top-doctor-this-nervous-system-reset-stops-migraines-sugar-cravings-exhaustion-more.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.