# Episode 59 of the Living Life Well Show:  Done with the Input Detox, What's Next?

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Podcast: [The Living Life Well Show](https://stenobird.com/podcast/the-living-life-well-show-6657027)
Published: 2025-06-20T11:00:00+00:00
Episode link: https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show/episodes/2149040685
Audio file: https://app.kajabi.com/podcasts/medias/2149040685.mp3
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Duration seconds: 877

## Resource

Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively use the time freed up by the detox, enhance personal relationships, and improve dietary habits based on biblical principles and common-sense applications. Dr. Skelton emphasizes the importance of maintaining margin and gratitude in one's life, encouraging listeners to incorporate positive activities such as quiet time, service, and spending more time in nature. Practical tips include optimizing time, improving relationships, upgrading food choices, and enjoying God's creation. The episode concludes with a reminder to revisit the previous Input Detox episode for foundational insights. 00:00 Introduction to Living Life Well 00:30 Recap and Audience Engagement 01:33 Post-Detox: What Comes Next? 03:16 Maximizing Your Time 06:22 Enhancing Relationships 08:47 Healthy Eating Habits 11:21 Embracing the Outdoors 13:09 Conclusion and Final Thoughts

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## Transcript

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