# Episode 51 of the Living Life Well Show:  The Rule of 3 to heal your Life

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Text version: https://stenobird.com/podcast/the-living-life-well-show-6657027/episode-51-of-the-living-life-well-show-the-rule-of-3-to-heal-your-life.md
Podcast: [The Living Life Well Show](https://stenobird.com/podcast/the-living-life-well-show-6657027)
Published: 2025-04-11T12:00:00+00:00
Episode link: https://livelifewellclinic.mykajabi.com/podcasts/the-living-life-well-show/episodes/2149010810
Audio file: https://app.kajabi.com/podcasts/medias/2149010810.mp3
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Duration seconds: 831

## Resource

In this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabotaging us. If you are interested in the 40 Days to Begin Living Life Well Course,  Click Here

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## Transcript

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