# Are Your Supplements Hurting Your Liver? with Sara Banta

Page: https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739/are-your-supplements-hurting-your-liver-with-sara-banta
Text version: https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739/are-your-supplements-hurting-your-liver-with-sara-banta.md
Podcast: [The Lisa Fischer Said Podcast](https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739)
Published: 2026-03-10T05:00:00+00:00
Episode link: https://lisafischersaid.libsyn.com/are-your-supplements-hurting-your-liver-with-sara-banta
Audio file: https://traffic.libsyn.com/secure/lisafischersaid/Episode_286_LUFS.mp3?dest-id=2347484
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JSON: https://stenobird.com/v1/public/podcasts/the-lisa-fischer-said-podcast-2008739/episodes/are-your-supplements-hurting-your-liver-with-sara-banta
Duration seconds: 2973

## Resource

Are your supplements silently damaging your liver and sabotaging your metabolism? In this eye-opening episode, Lisa sits down with health expert Sara Banta to expose the dark side of today's supplement overload — from Amazon knockoffs to trendy peptides and GLP-1 medications. Sara shares her personal health crisis, when her liver enzymes skyrocketed to dangerous levels, and explains why liver health is the true foundation of fat loss, hormone balance, thyroid function, and energy. They break down iodine deficiency, copper imbalance, hair loss, food noise, fatty liver disease, and why weight-loss drugs don't fix the root cause. If you're taking handfuls of supplements, struggling with metabolism, or wondering whether peptides and NAD are right for you — this conversation will shift your perspective. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/ , and follow @lisafischersaid for more. Here's where to find Sara Banta: Website: https://acceleratedhealthproducts.com/Lisafischersaid Facebook: https://www.facebook.com/acceleratedhealthproducts/ Instagram: https://www.instagram.com/acceleratedhealthproducts/ YouTube: https://www.youtube.com/@AcceleratedHealthSaraBanta Here are more ways you can connect with Lisa: Website: lisafischersaid.com Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced…

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## Transcript

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