# Small Nudges, Big Results: The Science of Shaping Habits

Page: https://stenobird.com/podcast/the-lift-podcast-7052666/small-nudges-big-results-the-science-of-shaping-habits
Text version: https://stenobird.com/podcast/the-lift-podcast-7052666/small-nudges-big-results-the-science-of-shaping-habits.md
Podcast: [The Lift Podcast](https://stenobird.com/podcast/the-lift-podcast-7052666)
Published: 2025-08-13T07:12:44+00:00
Episode link: https://theliftpodcast.podbean.com/e/s02e14/
Audio file: https://mcdn.podbean.com/mf/web/cqpyead24dkspyfe/S02E14.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-lift-podcast-7052666/episodes/small-nudges-big-results-the-science-of-shaping-habits
Duration seconds: 2095

## Resource

In this thought-provoking episode, Simon Matthews and Darren dive into the fascinating world of behavioural change, exploring how community activities—like fishing—can become powerful catalysts for responsible behaviour and social connection. Through engaging stories and practical examples, they reveal: ☀️How environmental design and infrastructure influence the choices we make ☀️The psychology of nudging people towards better habits ☀️The different orders of change that drive sustainable behaviour ☀️Why context and community responsibility matter in shaping positive outcomes ☀️Real-world lessons from fishing communities and beyond Whether you’re passionate about behavioural science, community building, or simply curious about how small changes can make a big impact, this episode offers fresh insights and practical tools you can apply in your own life and community. Got questions? We'd love to hear from you: podcast@theliftproject.global To find out more about how you can boost your well-being, visit: www.theliftproject.global #BehaviourChange #NudgeTheory #CommunityBuilding #PositiveHabits #BehaviouralScience #SocialPsychology #CommunityResponsibility #EnvironmentalDesign #FishingLife #SustainableCommunities #WellbeingPodcast #MindsetMatters #HabitFormation #ChangeForGood #PsychologyInAction

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## Transcript

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